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	<title>Momma&#039;s Choice &#187; diet recipes</title>
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		<title>A 500 Calorie Thanksgiving</title>
		<link>http://mommaschoice.com/2009/11/24/a-500-calorie-thanksgiving/</link>
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		<pubDate>Tue, 24 Nov 2009 18:49:44 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cutting calories at Thanksgiving]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[low calorie Thanksgiving ideas]]></category>

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		<description><![CDATA[Did you know that the average Thanksgiving meal contains 4500 calories? We&#8217;ve always made the joke at calorie-laden holidays that it&#8217;s OK to indulge because we&#8217;ve &#8216;prayed away&#8217; the calories, but when you&#8217;ve counted every calorie for over a year and lost 55 pounds &#8211; ounce by ounce &#8211; the joke seems to lose it&#8217;s [...]]]></description>
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